Hey, I’m sure you have had at least one down day. Where you have been worrying or unhappy about something and I am here to tell you that it is normal!
Here are some tips on how to avoid them:
*Tell your friends everything that you want to
*be social- talk to people
*write down everything on a piece of paper and rip it up and throw it in the bin!
Try these. I hope I helped.
love you courtzbella xxxxx 💋